Course Curriculum

Practice 3

  • 1

    Instructions For This Course on Positive Self Talk

  • 2

    The Power of Positive Self Talk

  • 3

    5 Ways to Create Positivity in Your Life

    • 5 Easy ways to create or attract positivity in your life

    • Examples: using "when statements" vs. "if statements"

  • 4

    Use Positive Affirmations to Start

    • Positive Affirmation Examples

    • ACTIVITY: post at least two positive affirmations in community

  • 5

    How to Tell Yourself a Better Story

    • Steps on how to tell yourself as better story

    • Activity: write a better story about your situation

    • Resources: MentalHappy Guide

    • Before you go...

FAQ

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  • Include questions a potential student may have before purchase.

    Address common questions ahead of time to save yourself an email.

  • Include questions a potential student may have before purchase.

    Address common questions ahead of time to save yourself an email.

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