P3: Power of Positive Self Talk
You can deliberately create or attract positive thoughts in your life by changing what you consume with your eyes and ears. This course teaches you steps to silence negative thoughts.
Practice 3
Message from the instructor
FREE PREVIEWPower of positivity in action
Before we begin I'd like to ask you a few questions
5 Easy ways to create or attract positivity in your life
Examples: using "when statements" vs. "if statements"
Positive Affirmation Examples
ACTIVITY: post at least two positive affirmations in community
Steps on how to tell yourself as better story
Activity: write a better story about your situation
Resources: MentalHappy Guide
Before you go...
Address common questions ahead of time to save yourself an email.
Address common questions ahead of time to save yourself an email.
Address common questions ahead of time to save yourself an email.