Course Curriculum

Practice 2

  • 1

    Introduction: Practicing Letting Go and Allowing

  • 2

    9 Things to Let Go

  • 3

    Giving Up vs. Letting Go: What's the Difference?

    • Examples of letting go vs. giving up
  • 4

    Steps on How to Let Go and Allow

    • Practical steps on how to let go and allow

    • Recap: list of 9 things to let go

    • What are you making more space for in your life?

  • 5

    Next Step of Your Journey to Freedom

    • What to expect during your process

    • Resources: MentalHappy Guide

    • Before you go...

Pricing Options

Enjoy this course on learning to 'let go and allow' or join our community for full access and more support along your journey to a more fulfilled happy life.